September 1st!
Good morning sunshines! :flowerforyou: I started this plan http://www.active.com/fitness/articles/30-day-plank-challenge on level1 (static knee forearm plank). This was quite easy for me as I could hold for 135 seconds :drinker: Yay!! I''ll move on to the next level tomorrow, no knees this time. Good luck to everyone on…
