-
Psssst, Mormons out there; got any tips/tricks for making it through Fast Sunday?
I know my stomach starts digesting me from the inside out around the time sacrament meeting is ending, so I was wondering if anyone has any tips to help make it to dinner time without going insane, or gnawing off my own arm or something. A lot of the people I know don't have any problems what so ever about missing meals,…
-
Curious about height
Just wondering how tall everyone is, and if they'd rather be taller or shorter. Why? No reason, I'm just very, very curious. Like, I'm basically 5'6 (i'm actually 5'5.75) and I don't know if it's because of my weight, but I always feel like I'm some kind of hulking giant xD I wish I was just a couple inches shorter, like…
-
Does anyone know if lactose intolerance can develop into a full on food allergy?
Lately, no matter what I eat, I get itchy around my mouth and the bottom half of my face. Sometimes I even get a rash around my mouth. My mom suggested that maybe I'm developing an allergy to dairy, since I've been lactose intolerant for years. Is that a thing that can happen, or is this some other kind of issue?
-
How many calories do I eat/burn?
I'm 5'5 3/4 (basically 5'6) and 180 lbs. MFP gave me a calorie goal of 1280. I'm just a little confused about how many calories to eat, and how many to burn off . So, for example, if I eat 1200 calories, then exercises off 200, do I eat that 200 back, or do I leave it be? Or should I eat 1500 and exercise off 300? Or is…
-
How much exercise in a day?
I've just started working out (woot woot!!) and ideally, I'd like to do a half hour of Couch to 5k, a half hour of Blogilates, with 10 minutes of yoga in the morning, and another 10 at night. I'll only do the Couch to 5k every other day, and Blogilates has one rest day per week. Is that too much? Is that too little? I…
