I need to loose weight.
Hi guys. A bit for my story. I'm a guy and i currently weight 80KG , and im 1.76 cm. My aim is to lose 10kg as fast as i can. I started a gym before a week, and i do just stationary bike, i feel better than on treadmill. I do like 50mins on stationary bike and i burn like 400 calories per day, but im trying to start a diet…
