P90X3 or any beachbody routine
Hi guys Has anyone done the beachbody routines but when worked out their goals is says to eat 3000 calories?? plan F on the P90X3 guide. This is alot more than I eat now - (around 1700 calories) and each workout burns around 500-600 calories so I cant see how total of P90X3 plan F = 2500 will make me lose weight. Anyone…
