Ok so this is the year! the year I become a runner! well at least that is what i have told my self bought new pants, set off last night........ and Only managed 12minutes! I had to stop because it felt like my lungs were bleeding - seriously I could taste it my chest was super tight and the entire night I was wheezing like…
Hi I am trying to get some meal ideas as my main failure is boredom with my meals, I have noticed on some people's profiles (usually American ones) you can view other people's food diaries however as they are American I don't really know what half of the foods are! If anyone has a viewable diary and is in the uk please…
