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ok...I blew it yesterday....
Yesterday was aweful..no sleep the night before, severe shoulder pain and my will power went right out the window after breakfast. I'm trying to refocus today but I feel horrible after yesterday. I know it was just a stumble. What have you found works best to regain your focus on your goals?
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exercises with issues....
I'm not a big exerciser....and I'll be the first to admit it. On thursday I convinced my daughter to take a zumba class at the y with me. She is hooked. I, however, have been battling hernated disks in my neck that is pinching the nerve to my left arm (I'm left handed) I managed to get thrugh about 35 minutes of the class…
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it's my year!
That is my new year’s resolution...... I'm Bridgid and it's nice to find a site like this. I started the New Year with a goal in mind and the determination to succeed. However, I was waylaid by my boyfriend who "loves me the way I am" and does not want me to be trim and toned. Well....it's May now and I'm just starting on…
