2 months with a trainer and no weight loss
Hi my name is Tim Boshoff I'm 23 years old Weight: 88 Kilograms Height: 167 centimeter In July a started traing with a trainer and restricting my diet to around 1600 calories. A month in I got myself a polar loop fitness tracker with a heart rate monitor and it estimates that I burn about 800 calories every session. I hit…
