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Calorie count varying and then on track
I am not very good at counting calories, I don't have much time to track it every day, I have an idea of what I am doing calorie wise but I don't over focus on my diet as much as other people on here might. It's easy for me to say no to fast food now and eating better is making me feel better. My fitness goals were always…
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Do fried foods make you feel bad?
I am from Houston, Texas... which out of most of the cities I've been to has the most fried food. I used to be able to eat fried food 3 times a day, every day but now that I have stopped eating unhealthy I don't feel good eating anything fried. My stomach gets upset. I had a celebration at work and there was pretty much…
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New to this.
I am 27, I am recently divorced and I can't even get a girl to look at me. I hope it is mostly due to my weight but even so, I really want to lose weight to feel better, live a more active lifestyle and be around for my daughter rather than having a heart attack or some other health complication. I currently have high…