I always heard that i should eat 5-6 mini meals a day to keep my metabolism high, but i always have problem sticking to it. i'm perfectly fine with small meals in the day but I'm used to large dinners with my family at night and i can't seem to stick to a mini meal. Worse still, i end up feeling hungry again around 10pm.…
I'm really really short. Only 4 foot 10 inches tall so i have to be really light in order to look slim. As everyone knows, the lighter and smaller you are, the less calories you burn doing daily things and hence, the less calories you can eat without gaining weight. I now only weigh 104 pounds ( BMI of 21.4) and according…
