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NO carbs and fat in a diet.
Okay guys, so a woman on Youtube said she lose 40 pounds in 2 months..by barely eating carbs (20 or lower) and no fat..and kept it off for the last month. She said carbs and fat is the enemy. And a person can't lose weight if they eat 20g or more of carbs and fat. My question is can you live off of 20g or lower in carbs…
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Secret (not so secret) Food Confessions!
I would like to start off with my food confession. I like to buy food that my boyfriend hates or is allergic to, so I don't have to share my food. I am kinda selfish with my food. :blush: I give you another one, I like to drink the liquid/water from cans of corn to tuna to enchilada sauce and anything in between. It's so…
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Back at it again!
Hello everyone! My name is Alicia, 24 years young and living in Los Angeles. Once again I am getting back into shape (hopefully for good!). As for right now, my major goal is 72 pounds. Of course smaller goals along the way. So yeah, I'm looking for MFP friends to motivate me and give me advice though out my weight loss…
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Is there a such thing as eating to much fruit?
I had cut out most unhealthy process foods from my diet, so now I am eating lots of fruit, vegetables and lean meats. However 70% of my diet is fruit. My question is would it be okay to eat lots of fruit throughout the day? I am worry about the sugar content, because I don’t want to gain weight. Any advice is welcome.
