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HRM - Gross vs. net calories?
Hey y'all. Quick q - I've got a Polar A300. When it shows my calorie burn during/after a workout, is it showing me my gross calories burned during that time, or the net calories I burned for working out? My apologies if this has been asked before; I'm not getting a straight answer in my searches. I've also emailed Polar…
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Ear buds?
Hey y'all - can you recommend a set of earbuds for me that won't fall out during a good workout/run? Preferably under $25. Thank you in advance!
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Workout Routine Creator?
Is there a site/app in which you can punch in goals, skill level, machines/weights available, etc., and it will create a routine for you? TY!
