shivers42

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Discussions

Spinach 152 cals per 100g??? Cannot be -- HELP!
So -- today I thought I'd be healthy, help my iron count and stay on the right side of the calorie count. I cooked some Jamaica's Pride Callaloo (spinach) with codfish for lunch. When I entered it into my diary I almost fell over. 152 calories (304 for half a can) of which 126 cals are from fat. I thought it was an error,…
Mum of 3 needs energy, motivation and and and...
Hi everyone, I have vowed this is the last time that I will calorie count. This time I will be successful! I'd like to lose 2 stone by the end of August. I think I can make it with 3 gym trips per week. I have 3 children, work full time and am a bit of a time juggler. Happy to accept (and give) motivation and…