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Howmany calories per day
How many calories per day to loose weight a vast amount of weight
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3lbs on! New eating plan ?
Well people didnt have a good week but on 3lbs but i can point out were i went wrong and change it however, i currently follow eating plan from slimming world ee but i am seriously considering turning it round into a low calorie diet any suggestions people
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Question on loose skin
I do have a few questions for you lot regarding weight loss, ive been doin weight loss pretty slow, first and foremost because i do not want to have loose skin, however i do want to speed it up a bit by the usual methods of excercise and proper eating,as im starting back to college in september im making that a date for a…
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New Guy Onboard
Hello ppl, im a 22 year old male who has battled with weight problems for near enough all my life but more recently around 5 years ago i was 16 stone and from then to around a few months maybe 3 months i weighed a staggering 23 stone 3 lbs, now must of you will agree thats some number to be looking at on the scales, i…
