ONE: Don't miss the boat. TWO: Remember that we are all in the same boat! THREE: Plan ahead. It wasn't raining when Noah built the Ark . FOUR: Stay fit. When you're 60 years old, someone may ask you t…
ONE: Don't miss the boat. TWO: Remember that we are all in the same boat! THREE: Plan ahead. It wasn't raining when Noah built the Ark . FOUR: Stay fit. When you're 60 years old, someone may ask you t…
I just bought a bottle of Alli and started using it today before meals. I stay within my calorie goal and watch my fat intake, but I'm wondering if Alli will help bump my weightloss numbers. :huh:
Do I have to get a heart rate monitor to see how many calories I burned at the gym? I was on the machines doing weight/resistance for 45 minutes today, and when I entered it in to my exercise diary on…
I ordered a heart rate monitor with the chest strap, though it hasn't arrived yet. I didn't order one that tracks calories burned because through my research of reviews here and other places on the ne…