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10K Race Success
My goal has been to continue running through my whole pregnancy in hopes to be able to get back in to it as soon as I'm healed. Today I ran a 10K race in 1hr 8 mins while 7 months pregnant. A reminder to everyone that if you set goals and train hard, you can do it!
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Hello!
Hi! I'm looking for friends similar to me. I'm currently training to do a half marathon at the end of May. I'm also trying to eat healthier and more clean & organic. I keep my food diary open and am looking for more support, food suggestions, etc. I dont do weigh-ins. I'm focused on feeling and looking healthy not my…
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Hello! Starting Again!
Hi, I've had MFP for awhile but stopped using it for awhile and now I'm giving myself new fitness goals. I'm not worried about losing weight anymore. I didn't even keep my scale when I moved so I'm not sure of my current weight. I'm going to get somewhere between 135-140. I'm 23, 5'9 and a size 6. I'm currently trying to…
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Half Marathon Training.
I'm training for a half marathon and would love any advice that you can give. My biggest concern is how much i'm "allowed" to eat. I have my settings on maintain current weight, and an active lifestyle plus with the amount of running I do (I run 5 days a week) I can have over 3000 calories available to me. Should I be…
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Best Workout Videos
I live an hour from the closest gym so I rely on work out DVD's. I want to expand my collection so I'm not doing the same workout all the time. What's your favorite?
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Supplements & Vitamins
Currently my boyfriend and are taking cayenne pills. I've read on the web about it helping your metabolism and digestion. Not too sure if it's really helped since I've been dieting, exercise and eating better. Are there any supplements or vitamins you recommend getting? Thanks :bigsmile:
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Logging Everything
What do you log? I only log what I consider actual exercise. I've seen people log things like cleaning, gardening, even playing an instrument. It seems like maybe people are logging as much as possible in hope to have more available calories for the day? What are your thoughts?
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Newbie
Hello! My name's Katrina. I've been on here for about 2 weeks now. I gained 20lbs while in school and now that I'm done I'd like to get back to my before school weight of 130lbs. I'm also trying to change my eating habits in general and try new things. I've always been a picky eater so I'm trying to grow up and eat more…
