Not a challenge or a goal but an INVITATION to learn
My 28 day plan for May -- note I said PLAN not diet or goal -- goals are suspended (temporarily). First, NO SCALE. I am not going to weigh during these next 28 days. The scale is hidden. Second, what is the focus: 3 simple steps -- DAILY (1) clean eating (2) 10 glasses of water and (3) 30 minutes of exercise. I weighed and…
