Has anyone else had this problem? My body seems to respond best when I bring my daily carb intake down to under 50g. When I follow a diet where I'm all whole grain, fruits, and veggies as carbs my weight HARDLY budges. Combined with my workouts the only diet that gives me any sort of satisfactory results is going low carb.…
I'm Brandie, 5'8'' tall, MFP start weight 215, current weight 210/211. Goal weight 140. I've been using MFP for a solid 3 weeks or so, joined a little over a month ago. Joined a gym about 3 weeks ago too and have been putting in a good 4-5 days a week since! Feel free to add me as a friend, I could use the support from…