amw2046

We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Is this enough?
Hey guys! I'm trying to lose about 30 pounds (I'm 5'5 and currently 180, size 12 in pants, L shirts) and I'm willing to lose it more slowly if that means preserving muscle mass. I know that in order to preserve lean mass I need to keep my protein intake high and do strength training. I have balance issues and joint…
Weight Loss and PMS
Question for you guys. I have been working on losing weight after a lot of medical issues for the past two years. In the past two years I've lost 40 pounds by diet (then hit a plateau for about four months) and have recently (in the last three weeks) started exercising. I walk every day, long walks a couple times a week,…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

amw2046 Member

Discussions