Dissapointing results 1 month out - Advice?
Just had my 1 month check up and only lost 4 lbs! :( Even my nurse said that's "quite low". She did say it's not unheard of...she's seen slow starters but eventually the weight loss suddenly kicks in and they catch up pretty quickly. Still, I am discouraged and want to do everything I can to maximize my results. I have…