hello all :) im new here an in desperate need to shead some
hello :) im new to this whole thing an dont really know much about when it comes to dieting and what to eat, i have gained 30+ lbs and watched my self esteem slowly vanish.. i have tried diets in the past an only lost about 10 lbs an reached my stand point, i dont rly kno what else to do an any advice would be much…