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Am I the only one who is always hangry?
Like, if I don't eat every 3 hours, I go completely mental. My life is like a Snicker's commercial, "You're not you when you're hungry", but it's ALL the time. The only time of the day when I'm not completely hangry is when I wake up, I assume because the body slows down while we sleep so, in turn our hunger/metabolism…
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Mashed potatoes or white rice?
Trying to figure out which is worse for you? Right now we have leftover mashed potatoes and leftover jasmine rice and I'm not sure which one I should have with dinner. I would of course have a small portion! On another note I have some brown rice but I am the only one in a family of 4 who eats it so when I make a portion a…
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American girl in a Swedish world!
Hi! I am a 30 yr old American girl living in Sweden with my swedish boyfriend. I've tried to lose weight before (in around 2006/7) by reducing portions by half but I always felt hungry. I did lose weight but eventually I just gave up! When I got together with my boyfriend he loves me the way I am, skinny or fat so I just…
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How am I doing?
I've stopped eating any junk food snacks and don't drink any coke anymore (was almost a liter a day of Coke person!). Replaced normal sugar in my own cooking with Stevia and salt with Seltin which is a (swedish?) mineral salt with 50% less actual sodium than normal tablesalt. I have a sort of set meal-plan that I follow…
