I know it sounds dumb, but I CANNOT run. I try and try and I can't do it. Does anyone know of any programs that can help me? Maybe starting with long walks and then run/walks, and then runs?
I'm 18, female. My starting weight, at 5'3", was 215, in 16 days, I'm down to 212.6. I have a small goal of 180, and an ultimate goal of 150, possibly less depending on how I feel at that point. However, my motivation has became less & less, so I'm hoping for some friends who are very active and will support me and…
