I've tried to lose weight many times, but I was so focused on my target weight that it beacame overwhelming and I gave up. This time a have a different strategy: yesterdays mistakes/fails don't count, because I cannot do anything about them. Tomorrow? well, it's actually nothing to do with it either. But TODAY COUNTS.…
Hi. Well.... I have tried to lose weight so many times, I cannot even tell how many. And the only think that works for me is logging all I eat. And here is my problem: in the beginning it goes well. But after a while I'm just getting depressed and tired of this. And then I stop. I'm of course using my top-argument: I have…