how to manage fitbit and shifts?
Hi peeps, I've been using my fitbit flex for around 6 weeks and it has helped me lose 7+ kilo's :# , the majority of this time I was on holiday and 12hr dayshifts, the problem I am having now is managing the 12hr nightshifts and the changeover's from day to nightshifts, waking up when the day is 2 thirds of the way gone,…
