Anyone have any odd or funny gym stories. Like today i watched a guy walk in without any stretch or warm up he loads 3 45's on each side of the bar, gets a spotter and starts pressing them out, except he's going half way and the left side is only moving about 4 inches off his chest if that wasn't enough he loads on more…
Hello everyone my names Tony and am joining you on this journey to health and fitness I'm 43 I regulary workout but never much for cardio always weight lifting. I also am not much for watching what I eat. I recently 3 months ago hit 293 lbs, that was a reality check. I since dropped 13 lbs but have severely stalled, I plan…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
