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They just do not understand!
:sad: I belong to an internet ladies group. I crumbled tonight and I ate 1 cheese Krystal. For me that is a VERY bad thing. It is like a gate way drug instead it is a gate way food. They keep saying it's okay it was just one. they just do not understand! I am not the type of person who can have the occasional treat. :sad:
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YUMMMY
Shrimp Boiled and peeled fresh green onion tops red bell, orange and yellow pepper diced minced garlic 1 tsp 1 table spoon (not butter) Saute until veggies are soft!
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Doing it for ME!
I am on day one here, but I started this journey 36 days ago. I am under a doctors care taking supplements and eating only nutrient rich fruits, vegetables and lean meats. I weigh in every 28 days with my doctor. Goal weight 120 max Start weight 272 - 05/23/08 1st weighin 252 - 06/20/08 next weigh in - 07/18/08 My idols…
