Hello, I am Ariel. I decided to do this in hopes of getting better aware what I am doing wrong in terms of weight loss. Does anyone have any tips? Hope to find friends that are interested in working together to achieve our different weight goals! ^^
My Dr. told me that I should reduce my starch intake and if at all possible eliminate. Any ideas for replacements because a majority of my meals are based off of Starch! Please help! ><