Man... first week I have been just beginning to get healthy again, hitting the gym (or working out at home), eating a bit better - but I have a co-worker who has tons of candy he leaves out for everyone - people eating it by me all the time - Trying to keep the healthy snacks and water going, but those kit kat's and…
Hi there - I have just rejoined MFP and reaching out to folks who are looking to support and be supported. I have a mix of reflux-related (Laryngopharyngeal Reflux - the acid goes to my throat and I get sore throats and little colds a lot) and digestive issues, combined with work burnout which have made health a real…