How bad is an extra 100g of sugar per day?
Hi all, I've gotten in the habit of picking up a 1 liter bottle of green tea during my lunch break. All things considered except nutrition, it's been a real boost to my productivity, and I also enjoy the taste. The downside is the 100g of sugar in it. My question is, if the rest of my diet is clean, does the extra 100 g of…