My Inro: Want to see the 100's again
Hi all! Long story short. I got out of the army at 175 pounds 4% body fat and now...married...kids....223. I was as high as 232. I am set on getting to 195 (to give me some breathing space..I was going to go for 199 LOL. I started on the 1st going to the gym which I go to every morning for 90 minutes and monitor my eating…