My Inro: Want to see the 100's again
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![swd1974](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d1e5/34d7/db37/f078/f2be/09da/fbb7/05fd31a06d3ab16fb8485a44ad0a80f23888.jpg)
swd1974
Posts: 1
Hi all!
Long story short. I got out of the army at 175 pounds 4% body fat and now...married...kids....223. I was as high as 232. I am set on getting to 195 (to give me some breathing space..I was going to go for 199 LOL.
I started on the 1st going to the gym which I go to every morning for 90 minutes and monitor my eating on here. I am now 217! I also quit smoking on the 1st as well which I am still clean!
Would be great to find a group to monitor each other, pull for each other, motivate each other. If anything like that exists LMK!
Scott
Long story short. I got out of the army at 175 pounds 4% body fat and now...married...kids....223. I was as high as 232. I am set on getting to 195 (to give me some breathing space..I was going to go for 199 LOL.
I started on the 1st going to the gym which I go to every morning for 90 minutes and monitor my eating on here. I am now 217! I also quit smoking on the 1st as well which I am still clean!
Would be great to find a group to monitor each other, pull for each other, motivate each other. If anything like that exists LMK!
Scott
0
Replies
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Slow and steady wins the race!0
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Welcome!! I'm looking for buddies to help keep each other motivated. I start tomorrow. Cleaning out all the bad and starting with a fresh set of eyes. Good luck ! I have yet to quit smoking, one thing at a time.0
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