My Inro: Want to see the 100's again

swd1974

Hi all!

Long story short. I got out of the army at 175 pounds 4% body fat and now...married...kids....223. I was as high as 232. I am set on getting to 195 (to give me some breathing space..I was going to go for 199 LOL.

I started on the 1st going to the gym which I go to every morning for 90 minutes and monitor my eating on here. I am now 217! I also quit smoking on the 1st as well which I am still clean!

Would be great to find a group to monitor each other, pull for each other, motivate each other. If anything like that exists LMK!

Scott

thegreatcanook

Slow and steady wins the race!

missyERnurse

Welcome!! I'm looking for buddies to help keep each other motivated. I start tomorrow. Cleaning out all the bad and starting with a fresh set of eyes. Good luck ! I have yet to quit smoking, one thing at a time.