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weight lifting girls who are serious ♡
Looking for a great support system of girls (or guys lol) that are into weight lifting. I work out from home and I do the elliptical plus dumbell/ body weight routines. Sometimes I just need someone to kick my butt into gear. If you'd like a supportive friend feel free to add me !! Thanks for reading
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weightlifting from home
I do all my workouts from home, and I really want to gain more muscle and focus on weightlifting. I wondered if there are any particular workouts/ rountines that workout well for you. I'm 5'6" and 152, looking at getting to 140. I have about a hour a day to devote to working out. Oh and I'm female if that makes a…
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juicing
I'm looking at starting this up, not as a meal replacement but as a good way to get all of my nutritional needs in. I'm curious if anyone else juices. If so please feel free to add me, I'm a newbie at this :)
