Yoga and Jogging workouts?
Hi all! First time posting here. I have a quick question. I am currently training to be a yoga teacher, so I end up working out (so to say), for roughly 90 minutes through Hatha Yoga 5 days a week in the mornings. I was wondering, if I could add a C25K plan for 3 days/week to my evening workouts? I have been struggling to…
