Day 1 counting carbs, quick question!
Hellos! I'm Cathy, this is my first day on a low carb diet. I’ve been in ketosis before and lost loads of weight, however that was on Total Food Replacement so this is my first time doing it while eating. My current target is 20g of carbs per day. Based on the Atkins carb counter, I have successfully completed day 1 under…
