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Sick, weight gain?
I think I have a cold I've been kinda in the dumps recently. I work overnights and get two nights in a row off so I weigh myself on the second day but for the past two weeks I've been sneezing and all congested with head colds. I probably have been eating a bit more sodium than I should but I drink loads of water. I weigh…
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Left almond milk out
I just started trying almond milk and I left it out for two hours (opened) and tossed it back in the fridge. I looked it up and everyone was saying different things about it and I was just wondering if it won't hurt my stomach. I just tried it so I don't really know the smell of taste :/
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Logging stationary bike vs bicycling
If I know my MPH can I log biking at x mph or should I try and access my effort on a stationary bike before I get an HRM?
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Hi guys!
Hi everyone! My name is Neena, I'm 18 and work as an overnight manager in fast food. My job and school took up all my time in the past year and a half and I gained over 70 pounds after losing only 30. The only way I know how to describe myself is weird, my sense of humor is very Bob's Burger's. My best friend and I joined…