Who wants to share balanced REAL FOOD menus?
I cook and eat real food, balanced pretty well for 40/30/30 at 1500-1600 calories/day (weekly average), and easily modified for those of you still eating at 1200. I've opened my food diary so anybody can see my menus without actually adding me as a friend. As you'll see, I plan a week in advance. Happy to answer questions…
