I love to drink coffee and diet pop. A deadly combination for a diet low in calcium. I never realized how little calcium I was consuming a day but now that I've been tracking it, I'm maybe getting 1/3 of the recommended amount. I thought that if I eat lots of yogurt and brocolli that I would gets lots but that doesn't seem…
My name is Christa and I'm trying to lose 30 pounds using this tracker. It is really easy to keep track of what I eat, even though I'm starting to realize why I can't lose weight. Yesterday, I ate 3700 calories! Yikes! I didn't even exercise....So hello to everyone out there and good luck with your goals. :smile: