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Thank you! I will try that!
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Welcome to Fitness Pal! You have definitely come to the right place. I know that if we all work together, we will help you lose the weight and get back on track. :smile: Feel free to add me.
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Men drop weight like crazy! My husband could lose 5 pounds a week but just eating a little less each week and no exercise. Myself...I have to go to the gym 4-5 times a week just to lose 2 pounds! Not fair.....that's for sure. But keep up the effort....the weight will come off. I was also told that it takes 6-8 weeks to…
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Welcome Kirk to the site.....it's a great site to keep track of calories and it has a very large database so that almost every food you eat is listed. Good luck with your goals. :wink: Christa
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It's so easy to grab whatever when you are busy that's for sure. Don't worry about gaining those 6 pounds.That's where you are going to start from again. You'll get back on track soon enough. I know you can do. In the summer you can do lots more outdoor activity, those pounds will come off in no time. I have a little…
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This will really keep me in check for sure. If I don't include foods that I've eaten today....the only person that I'm cheating is me. Good luck to you as well!:wink:
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Thank you for your comment. Good luck to you as well. :wink:
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Thank you for your comments. Good luck with your goals. I've also discovered another no-no....chocolate chip cookies today. I ate 6 for supper. Those desserts are killing me. Lol.... Have a good evening. :wink:
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My name is Christa and I'm trying to lose 30 pounds using this tracker. It is really easy to keep track of what I eat, even though I'm starting to realize why I can't lose weight. Yesterday, I ate 3700 calories! Yikes! I didn't even exercise....So hello to everyone out there and good luck with your goals. :smile: