I never really used the tools on this sight, I found out last night you can enter a url for a recipe and MFP will do all the calorie calculations. http://www.myfitnesspal.com/recipe/box since it was new to me and a lot of my friends.
Let me explain my thinking.. I had dental surgery a while back I'm having a hard time eating hard things like carrots for example. I will heal up in time. Im thinking about getting a juicer from Walmart to add to my existing diet ( Not replace it ) I do not plan on juice fasting. But not eating my normal diet that has lead…
I log high calorie condiments like Mayo or Ranch or high salt like soy sauce, but not things like Relish, Mustard, Ketchup. So what do you guys do?
Hi my name is john in Nc, I have lost 82 lb in the past 2 years. Back in early feb my mom had a heart attack so I flew to Ca and lived in the hospitable for a month eating cheese burgers and crappy foods and zero exercise other then walking to the cafeteria 3 x a day. She got better so i flew back home and a month later…