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YogaGlo, etc.
Hi! I'm looking to switch things up with my home practice. Before I took a way to long hiatus to finish my Master's, I was using the Daily Yoga app. I pay 18$ a year for access to the "programs" which provides you with two or more weeks of yoga routines. I really like it a lot but some of it gets repetitive. I like to have…
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A Rather Long Post with a Question about LCHF and Fasting Insulin(or glucose?)
Hello! Ok so I had started attempting LCHF back in January, but I'm taking the comp exam for grad school so I put major dietary changes on hold until I can I really take the time to do this right. Well I'm just about finished... My last exam question is due tomorrow at midnight so I want to get back on track ASAP. From…
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10 Things Women with PCOS are Tired of Explaining
Just came across this - the PCOS Nutrition Center posted it on facebook. I thought some of you could relate! http://pcos.about.com/od/pcos101/fl/10-Things-Women-With-PCOS-Are-Tired-Of-Explaining.htm My favorite thing is being told to "relax" by friends. I had a nurse friend tell me that she had a patient who had FOUR kids…
