-
30 Day shred
Hi guys I'm looking for friends who would like to do the 30 day shred or have done/doing it! Would love some support xx
-
Kettlebells
Has any one tried kettlebells and seen results thinking of giving it a go!
-
Late night snacking
I keep going over my goal by 100 cals or so because I can't stop getting the munchies any tips on how to break this habit
-
Feeling motivated!
Hey guys, I'm 28 and ready to lose some weight and get fit. I have slowly been gaining weight over the last few years and decided today was the day to make a change. looking forward to meeting new supportive friends along the way xx
