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have been doing this off and on,, and up to week 5/day1
got that far and decided to give myself some time to lose some more weight and do some strength training for my legs, so hopefully that will help with my endurance. Week 5 is intimidating to me being as I have never been a runner before. I will do it though, I have plans to do a 5k race in October!
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For the new members looking for that extra support
Some of my MFP friends and I are part of a wonderful Facebook group that offers support, motivation and friendship for people that are trying to lose weight. The group became so popular that we had to open a second, a third, fourth, fifth AND sixth group!! We are basically a support group. A place that you can discuss your…
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Need motivation and just general friendship from people tryi
Some of my MFP friends and I are part of a wonderful Facebook group that offers support, motivation and friendship for people that are trying to lose weight. The group became so popular that we had to open a second, and a third group. This is now full so we have decided to open a FOURTH group. We are basically a support…
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Bruschetta Chicken Bake
If your doing WW, there are 7 points per serving, and this recipe is in the food database under generic-bruschetta chicken bake. Ingredients: 1 can (14-1/2 oz.) diced tomatoes, undrained 1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken 1/2 cup water 2 cloves garlic, minced 1-1/2 lb. boneless skinless chicken breasts, cut…
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weighed in this morning and....
lost 2.5 this week for a 26 loss total! SWEET!!
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first week using MFP, just saying howdy!
my name is Brenda, I live in CT with my husband and two cats. My goal is to lose approx. 150 pounds, which I have split up into 20 pound increments. I am well on my way to my second goal :)