have been doing this off and on,, and up to week 5/day1
brenpope
Posts: 93 Member
got that far and decided to give myself some time to lose some more weight and do some strength training for my legs, so hopefully that will help with my endurance. Week 5 is intimidating to me being as I have never been a runner before. I will do it though, I have plans to do a 5k race in October!
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You can do it! I did w5d1 this morning. It's not so bad!0
