madzzellis

Discussions

Best way to kick off your day?
I've just woken up and done a small amount of yoga and 20 squats on a Monday morning to get myself back into the swing of things. I'm taking things easy to start with as I have had a lot of back problems and dont want to strain myself but I have found in the past that yoga is a great way to energize yourself before a long…
Guess what this post is about!
I've been back and forth with this website over the last year but this time I'm certain I can get myself back into the swing of things! I'm Madz, 25 years old from sunny Brighton, UK, looking for active people (on the site and in life!) to bounce ideas off and get motivated! I'm keeping a blog of my experiences if you want…