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Quest bars
Has anyone eaten them and are they worth buying? They're protein bars for those who don't know.
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Cutting out all liquid calories....
I've decided to cut out all liquid calories with smoothies as the only exception. Would you guys recommend this? Sometimes I'll substitute lunch for a smoothie and to be honest, they're pretty filling. My favorite is Strawberry Banana from Boathouse farms and it only has 130 calories.
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Breakfast/Lunch Ideas
What do you guys usually eat for breakfast or lunch that you would recommend?
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New girl on the block
Hey guys! Today, I begin my journey to a healthier me. I don't have many friends that are into the whole getting fit scene, so I hope to meet new people on here :) If you ever need some motivating, and would like to give some in return ( =p ), don't hesitate to add me! Can't wait to meet you all and educate myself further…
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Workouts to keep me interested
Hey guys! I have a treadmill and stationary bike in my apartment, but I get bored incredibly easily. I feel that I can improve my weight loss and over all strength if I incorporated different exercises. At the moment, my sister and I are starting the 28 day squat challenge. I'll be using weights as well but do you guys…
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Weight loss grind
Hey guys! I joined this about a month or two ago, can't remember now... but a couple of the people I've added barely log in anymore. So if you're adamant on using this a lot as well as hitting a certain goal, I'd love to be your friend :) I'm definitely a big motivator and won't mind helping you out either! =]
