Hi! I just joined MFP last week. I'm 50 years old and learning the new rules of losing weight in this hot phase of my life :blushing: Looking for any pointers that others have learned along the way. Have a great day!
I'm new to this site. I've lost weight in the past with another online site (shhhhh--will remain nameless) and gained all 40 lbs back. Blame it on stress, menopause, cookies:sad: or all of the above. I have rededicated myself to getting healthy. I know it will have my ups and downs, but hope I find the encouragement and…