Forget the scale...focus on your body!
I joined MFP on a whim back in May 2011 but I haven't been seriously using this app/website till the end of July 2012. As I stepped on the scale at the Doctor's office back in July and saw that I weighed 256lbs, it was definitely an eye opener. It was time for a change. I joined a gym, changed my diet and began tracking my…
