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Wow, just found out
I was part of SP off and on. I wish I knew they were closing. I had info I would have saved. Been here more off then on since 2011. Changing that!! I always do better online And would love to have some friends!! I have a vivo fit hr+ and it syncs with my fitness pal!! Starting a new journey towards health and mental…
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Already need to learn...
I posted twice thinking I was in a different group. Oops, sorry
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Turbo fire Can obese people do it??
Wanting to try Turbo fire, but I'm 250 pounds 5'3". Does anyone have suggestions as to if someone very over weight can do the workout? Now I know I can't go straight out of the gate expecting to following along, but is it something I can modify and achieve? Any dance/kick boxing type videos that would be a good start?…
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Need QUICK healthy meals, what's your fav?
Okay, so I'm ready to go grocery shopping for the first time since re-committing to loose weight. My biggest downfall when eating healthy is TIME! It gets to be the end of the day and I'm wiped out and looking for whatever is quick and easy. That used to be when I went for the junk! Quick and easy for me used to be…
