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Losing weight with autoimmune condition?
I have graves and also a very compromised cortisol level. I have struggled trying to lose weight over the past several years, even when I track and exercise. BUt when I don't, I do gain weight, thus leadimg me to where I am today. I know I need to lose weight to get healthly but my body doesn't want to. Anyone have any…
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3 weeks and still nothing
I am trying to be patient, but now at 3 weeks and haven't lost a pound! Avergaing about 1500 cals per day, need to lose about 80 lbs, so I do have alot to lose. Workouts 5-6 times per week - eliptical HIT, treadmill HIT or walking plus some weights. I am perimenapausal and have been having some stomach issues the last few…
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2 weeks in and nothing!! help
I am getting discouraged. 2 weeks in and no weight loss, nothing. I have beena averaging 1500 calories and exercising (and I don't count extra calories for exercise because in the past I didn't lose if I added those in). Any normal person would have lost a few pounds by now. I am going to give it 2 more weeks and if…
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HELP - 1st week and lost nothing
I got back on the bandwagon this week. I am eating on average 1500 cal per day and exercising 30 min or more for 6 days (either eliptical, treadmill with HITT training or walking) I don't count the exercise for extra calories (I log the exercise so I can track it,but put 1 calorie down for burned). I have tried in the past…
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Help, I am not losing weight
Well, I have been off and on MFP for a few months now. But I was very religious the last few weeks, tracking food and exercising almost every day (30 minutes eliptical or treadmill fast walk). And guess what? I gained a pound. My net calories are where they need to be accoring to MFP. I am so discouraged. And I know if I…
