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Discussions

Discrepancy in calorie allotment from MFP and IIFYM to lose weight at the same rate (1 lb a week)
I have been seeing a lot of posts where people mention TDEE and IIFYM so I figured I would check it out. I entered in all of my information and there was a pretty significant difference between the calories that MFP gives me and what the IIFYM spit out (about 300 a day). Has this happened for anyone else? Which do you…
Trickery, finding what works and re-committing. AGAIN
Does anyone else ever discover that they have tricked themselves? Thought you were eating healthy, exercising lots and doing all of the right things with little results to show for "all of the hard work?" I have. Just over 2 years ago I started my transformation to a healthier me. I joined weight watchers in July of 2012…